EPISODE 11 - POSTPARTUM BLUES

This week on the podcast we touch on a very difficult subject that still remains very much a taboo in our culture, Post Partum Depression. Our dear friend Elena Smith (Nena) comes to share her story on how she is learning to deal with this situation while caring for her toddler and six month old baby girl.  Also, Paulina goes deeper into her own personal journey with Postpartum depression and talks about how seeking for help and speaking out has changed her life completely.